Spin Classes:
Cycle Barre Studio offers full body, rhythm-based class open to all fitness levels, designed to motivate you to push your limits, getting the most out of every ride. Every ride includes sprints, climbs, jogs, an upper body sequence and a little bit of choreopgraphy. Take what you need from our classes and not sweating the stuff you don’t. It’s your ride!
Empower’d Barre Classes:
The Empower’d Barre class is a music based fitness class that blends barre training, functional strength training, aerobics & dynamic stretching. Empower’d is low impact, high energy and is designed to encompass and welcome all levels of fitness.
*All classes are taught over zoom*
Phone: 250-531-0370
Email: cyclebarrestudio@gmail.com
www.vagaro.com/cyclebarrestudio
